Topic > The Stressful Life of University Students - 1001

University Student and StressWithout stress life is empty. No matter where we go, stress will always be there. Stress is a big problem for college students. Freshman year of college is a new adventure, but there are few challenges to face. On a college campus, students' lives change: behavior, academic performance, career or major choice, and values. Faced with many common types of stress, stress management, finance, academic performance, stress symptoms, stress and mental stress. “You can determine how to use your time or, by default, let others plan it for you,” says Beverly Coggins. Coggins believes that to calm college student stress, we need to understand our own passions and priorities so that we are in a stronger position to not be guided by the whims of others. According to McCormick a growing number of financial experts Due to the recession, stressors have been created for the individual and families, such as the increase, which fuels an individual's reaction to the conditions of their personal financial situation. Prawitz, et al., paying bills, family arguments about money, and lack of emergency preparedness are financial behaviors that can contribute to financial situations. According to Klontz and Klontz, when you experience unusual stress and feel fear or shame, the human brain will try to do something to complement it. Rebalance it by seeking substances or behaviors, including food, nicotine, alcohol, and human behaviors, including financial behaviors. A clinical study by Klontz, et al., 2007 focused on lasting improvement in mental health and improved financial health of participants in a six-day treatment program designed to resolve the financial and mental issues involved. They found that the treatment program led to improved mental and financial health… middle of paper… nonsense. They may have lessons for six, three or even zero hours a day. The rest of the student's time must be negotiated between homework, other activities and self-care. College students don't have enough time to do everything that needs to be done on time. Using organizational skills will help students effectively manage their busy and changing lives. It's a difficult concept to embrace because it means we all need to stop making excuses for college student stress. College students are all personally responsible for their own lives. It's true that many students face stress in college. There are many reasons why college students are stressed: upcoming exam, financial problems, sleep, and peer pressure. Relationships can also be considered the main cause of stress. Physical health problem and social activity problem. If students are organized there will be less stress.