Dreams and dreams“ Writing something and leaving it behind us, It's just a dream When we wake up we know that there's no one to even read it'; Zen Master IkkyuWE dreams during a sleep state called REM sleep. It is known that during REM sleep there are theta rhythms sent from the hippocampus, which determine whether something is of essential value to the brain. This supports the idea that dreaming is connected to learning and that dreams are very important to the growth process. Sleep is organized into cycles, each containing four phases PHASE 1: Light sleep begins - that wave PHASE 2: Light sleep continues - spindles and K complexes PHASE 3: The onset of deep sleep - K and delta complexes PHASE 4: Very deep sleep - delta wavesThe first cycle lasts about 90 minutes. The brain descends through all four stages, then ascends through them, but on the ascent REM sleep is experienced at stage 1. This REM period lasts about 10 minutes. After the first cycle delta sleep may not occur at all. the brain will go through stages 1 and 2. As the night progresses, the ratio of REM to NON-REM increases, so by the end of the night you may dream up to 1 of the last 2 hours of sleep. Although some of us sleep soundly even in the wee hours of the morning. The “deep sleepers”; Therefore, light sleepers are more likely to be able to remember dreams. The Menangkabau tribes of Indonesia believe that the true life force, the sumaghat, actually leaves the body in both dreams and serious illness. The shaman, or Dukun, must project his consciousness into the realm of dreams to appease or torment evil and evil spirits who are hostile to the subject. The Aboriginal dreamtime is a primordial state spanning the creation of the world at the dawn of the world. our time. It is the realm of the mythical beings who first brought the universe to life. Their culture dates back over 40,000 years, the oldest spiritual culture in the world. The Shaman is known as Karadji.