Cellulite is an aesthetically non-pathological problem that affects more than 85% of women and a minority of men and is not limited to a particular race. In women, cellulite is identified during the post-puberty developmental stages due to the structural changes the body undergoes and at this time it can have effects on the individual's self-esteem and self-awareness. Cellulite can often develop in the areas of the upper limbs, the abdominal and gluteal region and in some cases in the upper arms and is due to poor circulation which over time leads to the accumulation of fluids and reduced elimination of toxins. Cellulite has been variously attributed to structural, circulatory, inflammatory and hormonal factors. Genetics, stress, poor nutrition, exercise and hormonal conditions contribute to the development of this structural disorder. The general term commonly used to describe the appearance of cellulite is "orange peel, mattress, dimpled or cottage cheese" and this can vary in the degree of presence on each individual. The unsightly dimpling effect visible on an individual with cellulite may be characterized by interstitial edema, secondary fibrosis of the connective tissue, and by a metabolic abnormality affecting the subcutaneous tissue and structural changes in the dermis. The anatomy of the subcutaneous tissue includes a pair of layers divided by loose areolar tissue and is complex as the structure is usually present with excess subcutaneous fat, microcirculatory system, lymphatic system, and extracellular matrix. Cellulite is proven to consist of four stages of degeneration and will be explained further. The first stage of cellulite is predominantly found in the cell... center of the paper... and nutritional advice to improve overall fitness. With a combination of professional counseling and therapies, many underlying issues can be addressed and the individual can begin the path to positive lifestyle influence. In conclusion, based on the anatomical variations ranging from particular body sites and the difference in the structures that make up the dermis and subcutaneous tissue, the severity of the cellulite present is altered among subjects with cellulite. The effectiveness of Endermologie for cellulite reduction has been observed as an effective method for fat mobilization and body contouring. This modality restructures the subcutaneous connective tissue, stimulates blood and lymphatic circulation and facilitates the elimination of toxins. The ability of this method to remove cellulite without surgery or drugs is unmatched.