A recent study has shown that selective serotonin uptake inhibitors (SSRIs) inhibit the absorption of calcium into bones. In addition to this, SSRIs can also lower blood pressure in people, causing falls that can lead to bone fractures. The indiscriminate prescribing of SSRIs by doctors and their use by patients at risk of depression or other mental health problems may put them at greater risk of fractures. Additionally, the fact that they may be getting older and already taking other medications may also predispose them to osteoporosis. There have been numerous studies on the association of chromium in human depression which indicate the importance of this micronutrient in mental health. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Iodine plays an important role in mental health. The iodine provided by the thyroid hormone ensures the energy metabolism of brain cells. During pregnancy, dietary reduction of iodine induces severe brain dysfunction, ultimately leading to cretinism. Iron is necessary for oxygenation and energy production in the brain parenchyma (through cytochrome oxidase), and for the synthesis of neurotransmitters and myelin. Iron deficiency is found in children with attention-deficit/hyperactivity disorder. Umbilical artery iron concentrations are critical during fetal development and in relation to the child's IQ; Childhood anemia with associated iron deficiency is associated with disturbances in the development of cognitive functions. The research results showed that twice as many women as men are clinically depressed. This gender difference begins in adolescence and becomes most pronounced among married women between the ages of 25 and 45, with children. Additionally, women of childbearing age experience more depression than at other times in their lives. These point to the possible importance of iron in the etiology of depression as its deficiency is known to cause fatigue and depression. Iron deficiency anemia is associated, for example, with apathy, depression and rapid fatigue during exercise. Lithium, a monovalent cation, was first discovered and defined by Johan August in 1817 while doing an analysis of the mineral petalite. The role of lithium is well known in psychiatry. Half a century after its use, its choice for bipolar disorder with antimanic, antidepressant and antisuicidal properties. The therapeutic use of lithium also includes its use as an enhancing agent in depression, schizoaffective disorder, aggression, impulse control disorder, eating disorders, ADD, and some subgroups of alcoholism. But adequate caution must be exercised when using lithium, the gold standard mood stabilizer, in the mentally ill. Lithium can be used in patients with cardiovascular, renal, endocrine, pulmonary and dermatological comorbidities. The use of lithium during pregnancy and breastfeeding, in the pediatric and geriatric population, requires careful observation of its toxicity. Mineral deficiencies have also been linked to the development of DCS, although much of this relationship requires more in-depth research. Selenium and zinc are two of the minerals that have attracted scientific interest. A low intake of selenium is associated with a lowered mood. Selenium improves mood and decreases anxiety. Zinc is involved, among other things, in the process of tasting (taste perception). At least five studies have shown that zinc levels are lower in subjects with.