The food combinations that can ruin your health. food is an essential part of every person's life some people simply love to cook dishes others have their eye on some pungent flavors and appreciate unusual combination choices of course even a child knows that eating beans and soda together can bring unexpected results, however even some seemingly safe products put together can have a harmful effect on your digestive system and make you feel sick and some of them you may eat daily without even knowing the influence they have on your body, so we have familiarized ourselves with the advice of diet specialists and we have put together seven food combinations you are better off avoiding did you know that combining milk and banana is not a good idea watch our video to discover other common and popular but not so healthy combinations. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay Sandwiches with coffee Practically everyone starts the day with a quick cup of coffee and a couple of sandwiches when there is no time for such a simple breakfast to go is a great and common solution for some of us has already become part of the our daily morning routine a sort of ritual unfortunately when you say goodbye to cheese sandwiches and coffee you also say goodbye to all the healthy properties of cheese the main reason is that the simple carbohydrates contained in bread prevent calcium from being digested correctly and provide help to the nervous and cardiovascular system, also if you add instant coffee there will be no benefit to your health, don't worry, however there is a solution for all these For lovers of cheese sandwiches, try replacing coffee with white or green tea. Properly brewed tea will give you energy, it also has numerous other benefits, it reduces the risk of cancer and helps maintain a good physique and fresh and clear looking skin and, as for green tea. everyone is already aware of its many benefits, including the general improvement of the resistance of the immune system, etc. Tomatoes and Cucumbers: This is one of the most popular food combinations, especially for summer salads, you can find it in many restaurants and cafes around the world. the world and many people really appreciate it as a quick and fresh meal, however it is not as healthy as it might seem, the latest research actually shows that the combination of these two vegetables can disturb the biomechanical pathways of the body, this can lead to a excessive liming and swelling and the vitamins contained in both vegetables are not digested properly especially these products have different digestion times which again confuse the system so it is much better to eat tomatoes and cucumbers separately, for example today you can make a salad with tomatoes and vegetables and tomorrow a salad with cucumbers in this way all the precious vitamins that these vegetables contain will be consumed correctly and you will not feel any discomfort you can always find simple and good recipes for both tomato and cucumber salad. Potatoes with meat another all-favorite combination for many of us, I mean seriously who can resist steak with fries it's really delicious but unfortunately, just like all the above, this is a very unhealthy and heavy food combination, starch contained in potatoes requires digestive fluids and meat proteins require acidic proteins, so when put together they get stuck in the stomach and can cause ailments such as heartburn, belching gas and many others, you know this bloated feeling.