Growing up, my family bought a lot of coke, sprite and Fanta, because they were always busy working. My family didn't have time to buy or prepare natural juices, even as a child I knew how much these soft drinks were killing us. If my family and I continued to drink soft drinks instead of water or natural juices, we would have increased our chances of cancer risk. As I grew up I started taking care of myself and making good choices for my health. When I stopped drinking those types of drinks, I noticed that my body started to change in a positive and healthy way. Before I couldn't even walk or run a mile without getting dizzy or pain, now I can run 3 miles without pain or dizziness. When I was in high school, I started to notice that teenagers weren't doing any type of activity or sport because their bodies weren't reacting as expected. The lack of exercise and natural drinks has forced students to stop all types of activities. This problem occurred based on how the teenager continued to consume soft drinks every day. The students didn't realize how these types of drinks were ruining theirs